Communities in Atlanta

Teen Therapy Community

Navigating adolescence is hard. Our biweekly teen therapy workshop provides a supportive space where teens can connect with peers, build essential life skills, and learn healthy coping strategies in a judgment-free environment.

When: Every other Monday, 6:00 PM – 7:30 PM

Topics Include:

• Navigating high school transitions

• Healthy habits and self-care

• Building healthy relationships

• Stress management

• Time management and organization

• Communication skills

• Self-confidence and identity
  

Led by experienced therapists specializing in adolescent mental health, our workshops combine group support with practical skill-building. Teens gain valuable tools while connecting with others who understand what they're going through.

We also offer school break and summer break programs.  Reach out for more information.

Interested in joining? Send us a message!

Women's Therapy Community

Navigating your 20s and 30s comes with unique challenges—building your career, managing relationships, figuring out who you are and what you want. Our women's therapy workshop provides a supportive space to process these transitions alongside other women who get it.

When: Every other Wednesday, 6:00 PM – 7:30 PM

Topics Include:

• Managing perfectionism and overachieving anxiety

• Setting boundaries in work and relationships

• Navigating life transitions and uncertainty

• Work-life balance and burnout prevention

• Building authentic relationships

• Self-worth beyond achievement

• Managing comparison and social media pressure

• Finding your identity outside of others' expectations

Led by therapists specializing in women's mental health and counseling for women, our workshops combine group support with evidence-based strategies. Connect with other women, share experiences, and develop tools for navigating this pivotal stage of life.

Contact us to learn more about the schedule and join our community.